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Although this Site may provide information related to diet and nutrition, food allergies, psychology, and other medical issues, such information is not intended to constitute or be a substitute for advice from a qualified healthcare provider. Emily Nolan is not engaged in rendering medical advice, psychology advice, therapy or other medical services by providing the Site, Online Course, and Podcast, and your use of the Site, Online Course, and Podcast, does not create any therapist-patient or other treatment relationship between you and Emily Nolan or any of its representatives (including, but not limited, Emily Nolan’s principal, Emily Nolan). Emily Nolan assumes no responsibility for any consequence relating directly or indirectly to any action or inaction you take based on the Available Content or other information or material on this Site, Online Course, and Podcast. Reliance on any information provided by Emily Nolan, Emily Nolan representatives, or others contributing to the Site, Online Course, and Podcast at the invitation of Emily Nolan, or subscribers to the Site, Online Course, and Podcast is solely at your own risk. Always seek the advice of your qualified healthcare professionals with any questions you may have regarding a medical condition. Never disregard professional advice or delay in seeking it because of something you have read on this Site.

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Pediatric Food Allergy Essentials

Hey there, mama. 

When my son Oliver was diagnosed with a life-threatening food allergy, I was scared out of my mind.

I imagine you are, too. 

And, like you, all I wanted to do was to keep my child safe. 

But there was a big problem: It wasn’t at all clear how to do that! So much of the pediatric allergy information I ran into was confusing, wildly academic and clinical, or just flat-out wrong. 

I simply couldn’t find a clear path forward. 

So I forged my own. 

And I’m so honored to share it with you through this guide.

Right beside you,

Emily


What’s Inside

Section 1: Start Here

  • Your Child’s Allergies are Not Your Fault
    Take a deep breath, and read this pep talk straight from me to you.
  • First Things First
    Discover your first steps toward navigating your child’s food allergy.
  • Allergy Scripts for Every Scenario
    Most people won’t understand what it’s like to have a child with allergies. These scripts will help you have critical conversations with your child’s caregivers.

Section 2: At the Allergist’s Office

  • How to Navigate Your Child’s Allergist Appointments
    Discover how to make the most of your time with your child’s doctors.
  • 22 Questions to Ask Your Child’s Allergist
    Carry this list into your first appointment!

Section 3: In the Kitchen

  • Easing Into Your New Normal #
    Change is tough—for both you and your little one. These quick tips will help you find your way forward with less frustration.
  • Allergy-Friendly Meal Ideas
    The grocery store just became a minefield. But never fear! With these meal ideas, you can get back to basics and feed your whole family with confidence.
  • Simple Snack List
    Get a boatload of snack ideas for hungry kids with allergy restrictions.
  • 7-Day Emergency Meal Plan
    By prepping for an emergency, you can maintain your kid’s optimal level of food freedom. Even when you’re not around.
  • Allergy-Friendly Cake Recipes
    Got birthday party FOMO? Not anymore! Check out these allergy-friendly cake recipes for all your party-planning needs.

Section 4: Resources

  • Promo Codes
  • Whole-Body Health Podcast
  • Fear to Freedom Online Course

✨30-Day, Money-Back Guarantee✨

If you don’t love Fear to Freedom, just let me know within 30 days of purchase, and I’ll refund your money in full.